Archive
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Healthy Living with Ruth Holmes: Ancient herb used as treatment
Fancy a nice plate of carmoisine and sunset yellow? We've all heard of E numbers - but what exactly are they? THERE is so much confusion about additives in our food, which ones are safe and which ones are not, so I thought that I would explain
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Stonehouse News with Lesley Williams
Contact Lesley with your community news on 01453 822684 or email Lesley.williams@gloucestershire.gov.uk Stonehouse History Group will next meet at 7.30pm today, Wednesday, in the Town Hall. ‘From the Manor House to your House’ with Roger Turner
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Shortwood striker Duncan Culley pens full-time deal at Bromley
SHORTWOOD striker Duncan Culley has penned a full-time deal at Vanarama Conference South side Bromley. The 25-year-old hot-shot striker, who bagged 39 goals last term, has moved to the Ravens after their boss – former Crystal Palace owner Mark
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What a very curious way to carry on
DURING a chat with someone, if I mention anything strange, unusual or different, I would be shocked if a sense of curiosity flared up. Hardly ever do I hear ‘tell me more – what’s that about, what does that mean, how did that happen. . .? I
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RUGBY: Humphreys joy at Gloucester resolve
By Andrew Baldock, Press Association Sport Rugby Union GLOUCESTER boss David Humphreys praised the character of his squad after a superb second-half fightback delivered an absorbing 34-27 Aviva Premiership victory over Sale Sharks. The west
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Sandra’s Bucket List: Life rarely goes to plan, but we can make the most of it
BEFORE hitting 50 next year, former SNJ news editor Sandra Ashenford has compiled a bucket list of 50 goals to achieve before her birthday. The aim is to do one every week. List item No. 14 – set up my own small business. It’s funny
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Fitness Tip of the Week with Dave Marsh
THERE is a lot more to getting fit than just doing the physical stuff - here's Dave's checklist for some all-important before and after things you need to consider, too. 1. Replace fluids Rehydrating after exercise is an easy way to boost your
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Fit for purpose: Sue Smith has found most elements of her dieting easy – until a friend put a curry in front of her...
MISSING my personal training sessions with Matt at Fifth Dimension at the moment as we both have other commitments making meeting up difficult. Hopefully will be back in the routine soon. In the meantime have enjoyed not having to get up with
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Christian Comment with Graham Collins, Holy Trinity, Stroud
Christian Comment with Graham Collins, Holy Trinity, Stroud‘Coming together’AS WE approach the vote for Scotland to decide if it wants to stay part of the United Kingdom, it occurred to me that breakaways have often been part of our history.Pakistan